El cuerpo perfecto en cuatro horas (Spanish Edition) eBook: Timothy Ferriss: : Kindle Store. El Cuerpo Perfecto en 4 Horas: Timothy Ferriss: Books – 1 Feb “De los centros de entrenamiento olímpico a los laboratorios clandestinos, de Silicon Valley a Suráfrica, Ferriss manifiesta su obcecación por.

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Who the heck could do that? Audible Download Audio Books. All in all, these little advices sound all too familiar. Visit our Beautiful Books page and find lovely books for kids, photography lovers and more. The only problem I have is when I tak Let me start off by saying I love what Tim Ferriss is about; improving the human experience, hacking every aspect of the human experience possible.

El cuerpo perfecto en cuatro horas by Timothy Ferriss (3 star ratings)

You can also mark books that you’re reading, or want to read. View or edit your browsing history. Return to Book Page. However, with that out of the way, I have to give him credit for his very unique and useful approach to diet and exercise.

We also noticed that you have previously shopped at Bookworld. This is good, because some health books describe fitness regimens and then never provide you visual instruction. Does this book make any sense? If you’re willing to try something that waves a belligerent wang in the face of established methods and common sense, 4HB is an instruction manual for turning ferfiss into Wolverine provided you don’t mind eating handfuls of acronyms every four hours.

El cuerpo perfecto en cuatro horas

For a failed example of the latter, Ferriss has a chapter on how to function at a high level on very minimal sleep, like hours each To be fair to Ferriss, I picked this book up at probably the worst possible time His accomplishments are very real I’m writing about him, aren’t I?

I mean, how many times have you been on the very brink of release, only to have your partner move that 16th of a mm to the left, and toss it out the window instead of hitting a home run?


You Do Daniel Chidiac. Not Enabled Screen Reader: I read ferrisw book a couple years ago so I don’t know if I can really give it an een rating but it sits on my bookshelf staring at me occasionally. It’s not like he doesn’t express this though, he is adamant about consulting with your doctor throughout the book.

The 4-H Body was really entertaining, informative, and inspiring. It’s not in the same level of ‘The 4 hour work week’ but definitely is worth reading. We also noticed that you have an account on Bookworld. Suddenly she started talking about Timothy Ferriss and this fantastic book that he wrote in which there is a section tinothy men to learn how to bring a woman to the big “O”.

If you sound wishy washy, people generally will lack confidence in the work. The book really ranges from general information to specific discussions about certain issues. This book then is to be perfwcto with a grain or two of salt, but I was extremely surprised at how much real, useful, insightful information was packed in this book. Hi There, Did you know that you can save books into your library to create gift lists, reading lists, etc? I think the point of the book is to in the end not be one.

For anyone who thinks you’ll just make a few tweaks here and there and all of a sudden drop we The thee main sections were on health eating, exercise, and supplements ; sex mostly the female orgasm and how men can be better at causing it ; and sleep how to fall asleep, go back to asleep, and not wake up tired.

It would be nice to know how his experiments fared with perfectto well, we actually got some answers in the orgasm section I guess – lol!

The thee main sections were on health eating, exercise, and supplements ; sex mostly the female orgasm and how men can be better at causing it ; and sleep how to fall asleep, go back to asleep, and not wake up tired. Ferriss said that he spent three years interviewing over people, from doctors to athletes to black-market drug salesmen, in preparing the book.


I’m definitely not getting the cardio endurance benefits I used to get, but I am a lot happier. Timothj About The 4-Hour Body: When not damaging his body with abusive sports, he enjoys chocolate, bear claws, and Japanese animation.

No No, I don’t need my Bookworld details anymore. Joe’s 30 Minute Meals Joe Wicks. As for the content, it’s a gathering of interesting solutions that worked for Tim. This was a thought-provoking, iconoclastic, funny, self-deprecating but also self-promoting?

Relax And Renew P. Oh well, it might have been less appealing to the ferrlss public then. I adapted his diet; I don’t see any reason to eliminate whole grains, although I have cut back significantly, and I am still eating berries and apples.

Sep 19, Ferrisss. La semana laboral de 4 horas. I’m not sure what to think of Tim Ferriss. My wife loves it and it is working. Home Contact Us Help Free delivery worldwide. Health Fitness International Subscriptions.

He also warmed the cockles of my cellulite with his tip that you should embrace your yo-yo dieting because it’s going to be with you forever and it’s not a bad thing. This book was easy to read, I enjoyed it, Ucerpo skipped few chapters, because these advices are totally useless for me, because I don’t even do that activity sl should be improved by these advices.

Instead of leading a ‘balanced’ life, where you’re mediocre at everything, a way of dealing with things is needed so as to get a good result without becoming a hermit. Goodreads is the world’s largest site for readers with over 50 million reviews.